Marcia Polas — Alignment and Movement Educator | Occupational Pilates Teacher | Myofascial and Cranial Sacral Therapy

Posts by marcia

Flip Flops: The Root of All Evil

Posted by on Apr 25, 2011 in Body Connections, How To..., PIlates Bodies |

It is time for your annual shoe lecture. Consider it a right of passage of spring that could go away if you would all just freaking listen to me. But since I know you won’t, each year, I’ll mark my calendar for sometime in late April or early May and tell you all the reasons you should burn all the shoes you have… Let’s begin by admitting that I am a barefoot girl. I love nothing more than being shoeless. I connect with performers who are barefoot on stage. I cannot remember the last time I...

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